Thai Chicken Stir-Fry

Thai Chicken Stir-Fry
Thai Chicken Stir-Fry might be just the Asian recipe you are searching for. One serving contains 475 calories, 36g of protein, and 15g of fat. For $1.85 per serving, you get a main course that serves 4. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up apple juice, soy sauce, ground ginger, and a few other things to make it today. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert.

Instructions

1
In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until no longer pink. Stir in vegetable blend; cook, uncovered, for 4-6 minutes or until vegetables are tender.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
2
Meanwhile, in a small bowl, combine the apple juice, soy sauce, peanut butter, brown sugar, garlic powder, ginger and cayenne. Stir into chicken mixture; heat through.
Ingredients you will need
Garlic PowderGarlic Powder
Peanut ButterPeanut Butter
Apple JuiceApple Juice
Brown SugarBrown Sugar
Soy SauceSoy Sauce
Ground Cayenne PepperGround Cayenne Pepper
Whole ChickenWhole Chicken
GingerGinger
Equipment you will use
BowlBowl
3
Serve with rice.
Ingredients you will need
RiceRice

Recommended wine: Riesling, Gewurztraminer, Chenin Blanc

Thai on the menu? Try pairing with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Dr. Hermann Dr. H. Riesling. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 18 dollars per bottle.
Dr. Hermann Dr. H. Riesling
Dr. Hermann Dr. H. Riesling
Scents of herbs and stone fruits. Sweet, fresh, fruity with a lively acidity. This wine is ideal for spicy food especially spicy Asiancuisine, the light and fresh acidity is such that it may be enjoyed on its own.
DifficultyNormal
Ready In25 m.
Servings4
Health Score29
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