Thai Chicken

Name: Thai Chicken
Prep time: 38 min
Cook time: 38 min
Total time: 38 min
Yield: 4
Cuisine: Thai, Asian
Ingredients: 59 milliliters low-sodium chicken broth chicken stock; 1 leave Freshly chopped cilantro , for garnish; 1 teaspoon crushed garlic; 454 grams package frozen cut green beans, thawed (recommended: Birds Eye); 1 lemon, zested; 397 grams lite coconut milk (recommended: A Taste of Thai); 2 teaspoons Thai seasoning; 680 grams boneless, skinless chicken breasts, cut into 1-inch pieces; 227 grams 1/2 package fresh sliced white mushrooms; 237 milliliters yellow onion, diced

Thai Chicken might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 458 calories, 48g of protein, and 12g of fat per serving. This recipe covers 34% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 38 minutes. This recipe is typical of Asian cuisine. If you have thai seasoning, freshly cilantro leaves, chicken breasts, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.

Instructions

Season chicken breast pieces with Thai seasoning; set aside.

Ingredients you will need

Chicken Breast

Seasoning

Spray a large nonstick skillet with olive oil cooking spray and heat over medium-high heat.

Ingredients you will need

Olive Oil Spray

Equipment you will use

Frying Pan

Add seasoned chicken, onion, garlic and mushrooms.

Ingredients you will need

Mushrooms

Whole Chicken

Garlic

Onion

Saute until chicken is just cooked, about 8 to 10 minutes.

Ingredients you will need

Whole Chicken

Add the green beans, chicken stock, coconut milk and lemon zest. Bring to a boil, then reduce heat and simmer until the beans are cooked al dente, about 8 minutes, stirring occasionally.

Ingredients you will need

Chicken Stock

Coconut Milk

Green Beans

Lemon Zest

Beans

Transfer to a serving bowl and serve hot garnished with cilantro.

Ingredients you will need

Cilantro

Equipment you will use

Bowl

Equipment

Frying Pan

Bowl

Ingredients

Servings:

59milliliters

low-sodium chicken broth chicken stock 1leave

Freshly chopped cilantro , for garnish 1teaspoon

crushed garlic 454grams

package frozen cut green beans, thawed (recommended: Birds Eye)1

lemon, zested 397grams

lite coconut milk (recommended: A Taste of Thai)2teaspoons

Thai seasoning 680grams

boneless, skinless chicken breasts, cut into 1-inch pieces 227grams

1/2 package fresh sliced white mushrooms 237milliliters

yellow onion, diced

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Dry Creek Vineyard Dry Chenin Blanc, Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 15 dollars per bottle.