Terra Firma Vegetable Medley
Terra Firma Vegetable Medley might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 137 calories, 7g of protein, and 5g of fat per serving. This recipe serves 6. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of olive oil, beans, butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
Steam the broccoli and set aside covered in a warm place. Then begin steaming the asparagus until fork tender, remove from heat and keep warm.
While the broccoli and asparagus are steaming, heat the olive oil and butter in a large skillet over medium heat..
Saute the onion until translucent and add the carrots. When the carrots begin to soften, add the red bell pepper, parsley and tarragon and continue cooking until the bell pepper is tender. Fold in green beans. Season with cayenne pepper and salt.
Arrange asparagus and broccoli on serving dish and spoon rest of vegetable mixture over.