Tender Pan-Fried Chicken Breasts

Name: Tender Pan-Fried Chicken Breasts
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp dried tarragon; 1 egg; 473 milliliters flour; 1 teaspoon garlic powder; 1 Tbsp ground ginger; 2 Tbsps ground black pepper; 59 milliliters milk; 1 Tbsp dry mustard powder; 1 teaspoon dried oregano; 2 Tbsps salt; 170 grams skinless, boneless chicken breast halves; 1 Tbsp dried thyme leaves; 118 milliliters vegetable oil

Tender Pan-Fried Chicken Breasts requires about 55 minutes from start to finish. One serving contains 279 calories, 9g of protein, and 15g of fat. This recipe serves 8. This recipe covers 10% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have tarragon, oregano, garlic powder, and a few other ingredients on hand, you can make it.

Instructions

Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.

Ingredients you will need

Chicken Breast

Mustard Powder

Garlic Powder

Tarragon

Oregano

Ginger

Pepper

All Purpose Flour

Dip

Thyme

Milk

Salt

Egg

Equipment you will use

Bowl

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides.

Ingredients you will need

Chicken Breast

Cooking Oil