Tender Flank Steak

Name: Tender Flank Steak
Prep time: 8 h 20 min
Cook time: 8 h 20 min
Total time: 8 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams flank steak; 1 Tbsp chopped garlic; 59 milliliters soy sauce; 59 milliliters Worcestershire sauce

Need a gluten free and dairy free main course? Tender Flank Steak could be an amazing recipe to try. One portion of this dish contains about 26g of protein, 6g of fat, and a total of 180 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your valentin day event. If you have flank steak, garlic, worcestershire sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 8 hours and 20 minutes.

Instructions

Whisk soy sauce, Worcestershire sauce, and garlic together in a bowl; pour into a resealable plastic bag.

Ingredients you will need

Worcestershire Sauce

Soy Sauce

Garlic

Equipment you will use

Ziploc Bags

Whisk

Bowl

Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator 8 hours to overnight.

Ingredients you will need

Flank Steak

Marinade

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Remove flank steak from the marinade; shake to remove excess moisture. Discard remaining marinade.

Ingredients you will need

Flank Steak

Marinade

Shake

Cook steak on the grill until beginning to firm and is hot and slightly pink in the center, about 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Slice against the grain of the meat to serve.

Ingredients you will need

Grains

Steak

Meat

Equipment you will use

Kitchen Thermometer

Grill

Equipment

Ingredients

Servings:

454grams

flank steak 1Tbsp

chopped garlic 59milliliters

soy sauce 59milliliters

Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon.

Maddalena Merlot offers aromas of ripe fruit and oak spice with hints of vanilla and anise. Ripe fruit flavors include bright plum and raspberry. Fruit flavors greet the palate and soft tannins frame the fresh texture that coats the mouth.