Tender Beef 'n' Bean Stew

Tender Beef 'n' Bean Stew
Tender Beef 'n' Bean Stew is a gluten free main course. This recipe serves 10. One serving contains 228 calories, 19g of protein, and 5g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up canned tomatoes, corn, rice, and a few other things to make it today. To use up the long grain rice you could follow this main course with the Rice Pudding as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes about 8 hours and 45 minutes.

Instructions

1
In a 5-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 8-9 hours or until the beef is tender. Stir in the tomato sauce; cover and cook for 30 minutes or until heated through.
Ingredients you will need
Tomato SauceTomato Sauce
BeefBeef
Equipment you will use
Slow CookerSlow Cooker
2
Garnish with the cheese and sour cream if desired.
Ingredients you will need
Sour CreamSour Cream
CheeseCheese

Equipment

DifficultyExpert
Ready In8 hrs, 45 m.
Servings10
Health Score28
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