Tasty Turkey Skillet

Name: Tasty Turkey Skillet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters frozen broccoli cuts, thawed; 1 Tbsp butter; 0 teaspoons cayenne pepper; 237 milliliters frozen corn, thawed; 176 grams package fried rice mix; 2 Tbsps chopped sweet red pepper, optional; 454 grams turkey breast tenderloins, cut into 1/4-inch strips; 473 milliliters water

Tasty Turkey Skillet might be just the main course you are searching for. This recipe serves 6. One serving contains 182 calories, 20g of protein, and 4g of fat. Not If you have water, fried rice mix, pepper, and a few other ingredients on hand, you can make it.

Instructions

In a nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink; drain.

Ingredients you will need

Cooking Spray

Whole Turkey

Equipment you will use

Frying Pan

Remove turkey and keep warm.

Ingredients you will need

Whole Turkey

Set aside seasoning packet from rice. In the same skillet, saute rice in butter until lightly browned. Stir in the water, cayenne and contents of seasoning packet.

Ingredients you will need

Seasoning Mix

Ground Cayenne Pepper

Butter

Water

Rice

Equipment you will use

Frying Pan

Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the corn, broccoli, red pepper if desired and turkey. Return to a boil. reduce heat; cover and simmer for 6-8 minutes or until the rice and vegetables are tender.

Ingredients you will need

Red Pepper