Taco Bake I

Taco Bake I
Taco Bake I is a gluten free main course. This recipe makes 8 servings with 285 calories, 28g of protein, and 13g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is typical of Mexican cuisine. A mixture of ground beef, monterey jack cheese, salsa, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat oven to 325 degrees F (160 degrees C).
Equipment you will use
OvenOven
2
In a large, heavy skillet over medium-high heat, brown ground beef, and drain fat.
Ingredients you will need
Ground BeefGround Beef
Equipment you will use
Frying PanFrying Pan
3
Mix in dry taco seasoning.
Ingredients you will need
Taco Seasoning MixTaco Seasoning Mix
4
Spoon browned meat into a 9x13 inch glass baking dish. Spoon a layer of refried beans over meat, then salsa. Top with shredded cheese.
Ingredients you will need
Shredded CheeseShredded Cheese
Refried BeansRefried Beans
SalsaSalsa
MeatMeat
Equipment you will use
Glass Baking PanGlass Baking Pan
5
Bake about 20 to 25 minutes in the preheated oven.
Equipment you will use
OvenOven
DifficultyMedium
Ready In40 m.
Servings8
Health Score8
Magazine