Tabbouleh

Name: Tabbouleh
Prep time: 31 min
Cook time: 31 min
Total time: 31 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 1 teaspoon freshly ground black pepper; 237 milliliters bulghur wheat; 473 milliliters cherry tomatoes, cut in half; 1 medium hothouse cucumber, unpeeled, seeded, and medium-diced; 237 milliliters chopped flat-leaf parsley (1 bunch); 237 milliliters chopped fresh mint leaves (1 bunch); 4 teaspoons kosher salt; 59 milliliters freshly squeezed lemon juice (2 lemons); 59 milliliters good olive oil; 237 milliliters minced scallions, white and green parts (1 bunch); 355 milliliters boiling water

Need a dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Tabbouleh could be a tremendous recipe to try. One portion of this dish contains roughly 3g of protein, 7g of fat, and a total of 142 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe is typical of middl eastern cuisine. Head to the store and pick up hothouse cucumber, mint leaves, scallions, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 31 minutes.

Instructions

Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.

Ingredients you will need

Lemon Juice

Olive Oil

Bulgur

Water

Salt

Equipment you will use

Bowl

Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.

Ingredients you will need

Green Onions

Cucumber

Tomato

Parsley

Pepper

Mint

Salt

Equipment

Bowl

Ingredients

Servings:

1teaspoon

freshly ground black pepper 237milliliters

bulghur wheat 473milliliters

cherry tomatoes, cut in half 1medium

hothouse cucumber, unpeeled, seeded, and medium-diced 237milliliters

chopped flat-leaf parsley (1 bunch)237milliliters

chopped fresh mint leaves (1 bunch)4teaspoons

kosher salt 59milliliters

freshly squeezed lemon juice (2 lemons)59milliliters

good olive oil 237milliliters

minced scallions, white and green parts (1 bunch)355milliliters

boiling water

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Viva Diva Moscato Colada. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 11 dollars per bottle.

Viva Diva Moscato Colada

Sweet Moscato wine infused with natural coconut & pineapple flavor. Light orange in color. Fruity, typical of coconut & pineapple with light hints of Moscato. Excellent as an aperitif or mixing with cocktails.