T-Bone Fiorentina with Sauteed Spinach and da Vero Oil

T-Bone Fiorentina with Sauteed Spinach and da Vero Oil
T-Bone Fiorentina with Sauteed Spinach and da Vero Oil is a gluten free, dairy free, and primal recipe with 4 servings. This main course has 870 calories, 31g of protein, and 78g of fat per serving. This recipe covers 56% of your daily requirements of vitamins and minerals. If you have sage leaves, thyme leaves, olive oil, and a few other ingredients on hand, you can make it. To use up the extra-virgin olive oil you could follow this main course with the Chocolate Date Caramel Walnut Tart (Gluten-Free, Grain-Free, Vegan) as a dessert.

Instructions

1
Preheat barbecue to medium high heat.
2
Pat steak dry.
Ingredients you will need
SteakSteak
3
In a small bowl, mix rosemary, sage, thyme, pepper and salt until well blended. Coat entire steak with spice mix.
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Seasoning MixSeasoning Mix
RosemaryRosemary
PepperPepper
SteakSteak
ThymeThyme
SageSage
SaltSalt
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BowlBowl
4
Brush with pure olive oil.
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Olive OilOlive Oil
5
Place on grill and char well. Cook about 12 minutes on first side, flip, and cook about 9 minutes on second side. This is traditionally served very rare.
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GrillGrill
6
Meanwhile, in a 12- to 14-inch saute pan, heat virgin olive oil until smoking.
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Virgin Olive OilVirgin Olive Oil
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Frying PanFrying Pan
7
Add garlic and cook until light brown.
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GarlicGarlic
8
Add spinach and stir quickly, cooking until just wilted.
Ingredients you will need
SpinachSpinach
9
Remove from heat, add lemon juice and salt and pepper and set aside. When steak is done, remove and let stand 5 minutes. Carve off fillet and strip steaks and slice. Divide steak among 4 plates, divide spinach and drizzle each plate with Da Vero oil.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
SpinachSpinach
SteakSteak
Cooking OilCooking Oil
10
Serve immediately.
DifficultyHard
Ready In45 m.
Servings4
Health Score100
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