Sweet Potatoes and Parsnips

Sweet Potatoes and Parsnips
Sweet Potatoes and Parsnips might be just the side dish you are searching for. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 205 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 10. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up pepper, onion, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

1
Cut sweet potatoes in half lengthwise.
Ingredients you will need
Sweet PotatoSweet Potato
2
Cut each half lengthwise into four pieces, then into 3-in. slices.
3
Cut parsnips into quarters, then into 3-in. pieces.
Ingredients you will need
ParsnipParsnip
4
Place the potatoes, parsnips and onion in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1 to 1-1/2 minutes; stir. Cover and cook 30 seconds longer or until vegetables are crisp tender.
Ingredients you will need
VegetableVegetable
ParsnipParsnip
PotatoPotato
OnionOnion
Equipment you will use
Baking PanBaking Pan
MicrowaveMicrowave
5
Add remaining ingredients; toss to coat.
6
Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Baking PanBaking Pan
7
Bake, uncovered, at 425° for 20-25 minutes or until vegetables are tender, stirring occasionally.
Ingredients you will need
VegetableVegetable
Equipment you will use
OvenOven
DifficultyMedium
Ready In35 m.
Servings10
Health Score53
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