Sweet Potatoes

Sweet Potatoes
You can never have too many side dish recipes, so give Sweet Potatoes a try. One serving contains 551 calories, 8g of protein, and 23g of fat. This gluten free recipe serves 12. If you have gelatin, ground coriander, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 55 minutes.

Instructions

1
Watch how to make this recipe.
2
For the pecan candy: Preheat the oven to 225 degrees F. Lightly spray a nonstick pan with oil or pan spray.
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CandyCandy
PecansPecans
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Frying PanFrying Pan
3
Whip together the egg whites, molasses and 1 tablespoon water in a stand mixer until soft peaks or fluffy. Fold the pecans into the bowl.
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4
In a smaller bowl, combine the sugar, cinnamon, salt, coriander, cayenne and cumin.
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CorianderCoriander
CinnamonCinnamon
Ground Cayenne PepperGround Cayenne Pepper
CuminCumin
SugarSugar
SaltSalt
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BowlBowl
5
Place the pecans on the prepared baking sheet and dust over the spice and sugar mixture.
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SugarSugar
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6
Bake in the oven until evenly browned and fragrant, 45 minutes to 1 hour, stirring every 10 to 12 minutes. Be sure to spread out each individual pecan when removed from the oven and let cool. Roughly chop the pecans and store in an airtight container until needed.
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1
Place the potatoes, stock, salt and pepper into a medium saucepan with a lid.
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PotatoPotato
StockStock
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2
Heat the pot to a boil, return to a simmer, cover and cook until the potatoes are very tender, 20 to 25 minutes.
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PotatoPotato
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PotPot
3
Add the potatoes, but not the liquid, to a food processor and puree until smooth.
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PotatoPotato
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4
Add the butter, vanilla seeds and cinnamon, if using, to the puree. Pulse again until all the ingredients are incorporated and smooth.
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ButterButter
SeedsSeeds
5
Butter a 9-inch casserole dish that has enough volume to hold the finished puree.
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6
Place the puree in the buttered casserole. (Or hold until ready to place into the casserole.)
1
Combine in a stand mixer the egg whites, 1 cup of the sugar and vanilla extract. Beat the mixture using the whip attachment until soft peaks form.
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2
Simultaneously heat the remaining 1 3/4 cup sugar and 1 cup water in a small saucepot until the mixture reaches 240 degrees F on a sugar thermometer.
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WaterWater
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PotPot
3
Place the gelatin in a mixing bowl and slowly pour in the sugar syrup over the gelatin. Begin mixing at half speed until combined. Then incorporate the egg mixture and whip until slightly cool to the touch.
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4
To finish: Preheat the oven to 350 degrees F.
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5
Spread the marshmallow topping over top of the sweet potatoes in the casserole. Top with the pecan candy, place into the oven and bake for 15 to 20 minutes. And then rotate the pan and bake until the meringue is browned and the potatoes are hot throughout, another 8 to 10 minutes.
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Sweet PotatoSweet Potato
MarshmallowsMarshmallows
PotatoPotato
CandyCandy
PecansPecans
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OvenOven
Frying PanFrying Pan
6
Remove and let stand for 5 to 8 minutes and serve.
DifficultyExpert
Ready In1 h, 55 m.
Servings12
Health Score8
Dish TypesSide Dish
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