Sweet Potato Spoonbread

Sweet Potato Spoonbread
Sweet Potato Spoonbread might be just the side dish you are searching for. One serving contains 226 calories, 4g of protein, and 11g of fat. This recipe serves 12. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up brown sugar, cream, nutmeg, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

1
Heat oven to 400 degrees.
Equipment you will use
OvenOven
2
Bake sweet potatoes until soft when pierced with a knife, 40 to 45 minutes. When cool enough to handle, slice the sweet potatoes in half and scoop the flesh into a medium bowl to cool completely.Meanwhile, reduce heat to 325 degrees. In a medium saucepan over medium heat combine cornmeal, milk, butter, brown sugar (if using), cinnamon, cayenne, nutmeg, salt, and water. Cook, stirring, until slightly thickened, about 10 minutes.
Ingredients you will need
Sweet PotatoSweet Potato
Brown SugarBrown Sugar
CinnamonCinnamon
CornmealCornmeal
Ground Cayenne PepperGround Cayenne Pepper
ButterButter
NutmegNutmeg
WaterWater
MilkMilk
SaltSalt
Equipment you will use
OvenOven
Sauce PanSauce Pan
KnifeKnife
BowlBowl
3
Let cool.Butter a 9-inch-by-5-inch loaf pan. Set aside. Working in batches if necessary, place cornmeal mixture, sweet potatoes, flour, honey, eggs, and cream in a food processor. Process until smooth; pour into the prepared pan.
Ingredients you will need
Sweet PotatoSweet Potato
CornmealCornmeal
ButterButter
CreamCream
All Purpose FlourAll Purpose Flour
HoneyHoney
EggEgg
Equipment you will use
Food ProcessorFood Processor
Loaf PanLoaf Pan
4
Bake until spoonbread is set and begins to pull away from sides of pan, about 50 minutes.
Equipment you will use
OvenOven
Frying PanFrying Pan
5
Let cool slightly before serving.
DifficultyExpert
Ready In1 h
Servings12
Health Score4
Magazine