Sweet Potato Mash

Name: Sweet Potato Mash
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps brown sugar; 4 servings depending on size) peeled and cut into 1 to 1 1/2-inch chunks; 355 milliliters (3 sticks or 3/4 pound) butter, cut into cubes; 59 milliliters cream, as needed to achieve desired consistency; 1 teaspoons ground cinnamon; 0 teaspoons ground nutmeg; 3 Tbsps pure maple syrup; 4 servings Salt and freshly ground black pepper; 2 kgs sweet potatoes or yams, (approximately 4 to 6 yams or about 12 sweet potatoes

Sweet Potato Mash is a vegetarian side dish. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 75g of fat, and a total of 1264 calories. From preparation to the plate, this recipe takes roughly 35 minutes. A mixture of brown sugar, depending on size), ground nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

These potatoes can be steamed to preserve more of the flavor and vitamins (or boiled if you wish), until tender. (To steam them, you can place them in a single layer on a rack placed over a large shallow pan of water with a large pot lid to cover. Replenish water in pan if it boils off before they are tender.)

Ingredients you will need

Potato

Water

Equipment you will use

Frying Pan

Pot

Place the tender potatoes in a large bowl and mash by hand with a masher or fork. Then, using a beater, whip in butter, brown sugar, cinnamon, nutmeg, maple syrup, and enough cream to achieve your desired consistency. Season, to taste, with salt and pepper.

Ingredients you will need

Salt And Pepper