Sweet Pea Crostini
You can never have too many hor d'oeuvre recipes, so give Sweet Pea Crostini a try. This recipe makes 30 servings with 68 calories, 3g of protein, and 2g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 15 minutes. This recipe is typical of Mediterranean cuisine. If you have parmesan cheese, wine, salt, and a few other ingredients on hand, you can make it.
Instructions
In a large nonstick skillet, melt the butter or heat the oil over medium-low heat.
Add the onion and red pepper flakes, and sauté until the onions are translucent but not yet brown, 5 to 10 minutes.
Add the peas and white wine, and raise the heat to medium-high. Bring the liquid to a boil, stirring the peas around so all of them defrost, 5 to 7 minutes.
When the mixture is heated through, transfer it all to a blender or food processor and add the salt. Blend until the peas are about the consistency of hummus, adding water if the puree is too thick to process. Taste for salt and correct to your preference.
Scoop 1 tablespoon of the pea mixture onto each toasted baguette round, and garnish with the chopped basil and grated Parmesan.