Sweet Butternut Squash Muffins

Name: Sweet Butternut Squash Muffins
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 12
Cuisine: Global
Ingredients: 3 teaspoons baking powder; 3 Tbsps butter; 1 butternut squash, halved lengthwise and seeded; 2 eggs; 237 milliliters all-purpose flour; 1 teaspoons ground allspice; 1 teaspoons ground cinnamon; 1 teaspoons ground nutmeg; 118 milliliters milk; 177 milliliters oats; 12 pecan halves; 0 teaspoons salt; 1 Tbsp sour cream; 1 teaspoon vanilla extract; 12 servings water, as needed; 177 milliliters white sugar

Sweet Butternut Squash Muffins might be just the morn meal you are searching for. Watching your figure? This vegetarian recipe has 190 calories, 4g of protein, and 6g of fat per serving. This recipe serves 12. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. A mixture of eggs, ground nutmeg, butternut squash, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Preheat oven to 375 degrees F (190 degrees C). Prepare 12 muffin cups with cooking spray or line with paper liners and prepare the liners with cooking spray.

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Cooking Spray

Equipment you will use

Muffin Liners

Oven

Put squash into a roasting pan with cut sides down.

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Squash

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Roasting Pan

Pour enough water into pan to fill 1/2-inch deep.

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Water

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Frying Pan

Roast squash in preheated oven until flesh is easily pierced through with a fork, about 45 minutes.

Ingredients you will need

Squash

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Oven

Remove roasting pan and reduce heat to 350 degrees F (175 degrees C).

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Roasting Pan

Scoop hot squash into a large bowl and mash until no large chunks remain. Stir sugar and butter into the squash.

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Butter

Squash

Sugar

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Bowl

Whisk flour, oats, baking powder, cinnamon, nutmeg, allspice, and salt together in a bowl.

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Baking Powder

Allspice

Cinnamon

Nutmeg

All Purpose Flour

Oats

Salt

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Whisk

Bowl

Beat eggs, milk, sour cream, and vanilla extract together in a separate bowl. Stirring constantly, add a spoonful of squash mixture into the egg mixture to temper it before adding egg mixture to the squash mixture; stir.

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Vanilla Extract