Sweet and Sour Chicken Nuggets

Name: Sweet and Sour Chicken Nuggets
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Chinese, Asian
Ingredients: 118 milliliters fine dry bread crumbs; 2 Tbsps ketchup; 2 teaspoons lemon-pepper seasoning; 4 boneless skinless chicken breast halves, cubed; 2 Tbsps soy sauce; 2 Tbsps sugar; 3 Tbsps vegetable oil; 2 Tbsps white vinegar

The recipe Sweet and Sour Chicken Nuggets is ready in roughly 15 minutes and is definitely a super dairy free option for lovers of Chinese food. This recipe covers 8% of your daily requirements of vitamins and minerals. This main course has 157 calories, 13g of protein, and 7g of fat per serving. This recipe serves 8. A mixture of bread crumbs, ketchup, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

In a bowl or plastic bag, combine bread crumbs and lemon-pepper seasoning.

Ingredients you will need

Lemon Pepper

Breadcrumbs

Equipment you will use

Ziploc Bags

Bowl

Add chicken pieces, a few at a time, and toss to coat.

Ingredients you will need

Chicken Pieces

Heat oil in a skillet over medium heat. Cook and stir chicken for about 5 minutes or until juices run clear. In a small saucepan, combine sauce ingredients; stir until heated through.

Ingredients you will need

Whole Chicken