Swedish Meatballs

Swedish Meatballs
Swedish Meatballs might be just the Scandinavian recipe you are searching for. One portion of this dish contains roughly 24g of protein, 37g of fat, and a total of 474 calories. For $1.48 per serving, you get a main course that serves 6. From preparation to the plate, this recipe takes approximately 55 minutes. Head to the store and pick up milk, egg yolks, clarified butter, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 200 degrees F.
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OvenOven
3
Tear the bread into pieces and place in a small mixing bowl along with the milk. Set aside.
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BreadBread
MilkMilk
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Mixing BowlMixing Bowl
4
In a 12-inch straight sided saute pan over medium heat, melt 1 tablespoon of the butter.
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ButterButter
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Frying PanFrying Pan
5
Add the onion and a pinch of salt and sweat until the onions are soft.
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OnionOnion
SaltSalt
6
Remove from the heat and set aside.
7
In the bowl of a stand mixer, combine the bread and milk mixture, ground chuck, pork, egg yolks, 1 teaspoon of kosher salt, black pepper, allspice, nutmeg, and onions. Beat on medium speed for 1 to 2 minutes.
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Black PepperBlack Pepper
Ground ChuckGround Chuck
Kosher SaltKosher Salt
Egg YolkEgg Yolk
AllspiceAllspice
NutmegNutmeg
OnionOnion
BreadBread
MilkMilk
PorkPork
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Stand MixerStand Mixer
BowlBowl
8
Using a scale, weigh meatballs into 1-ounce portions and place on a sheet pan. Using your hands, shape the meatballs into rounds.
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MeatballsMeatballs
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Kitchen ScaleKitchen Scale
Frying PanFrying Pan
9
Heat the remaining butter in the saute pan over medium-low heat, or in an electric skillet set to 250 degrees F.
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ButterButter
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Frying PanFrying Pan
10
Add the meatballs and saute until golden brown on all sides, about 7 to 10 minutes.
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MeatballsMeatballs
11
Remove the meatballs to an ovenproof dish using a slotted spoon and place in the warmed oven.
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MeatballsMeatballs
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Slotted SpoonSlotted Spoon
OvenOven
12
Once all of the meatballs are cooked, decrease the heat to low and add the flour to the pan or skillet.
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MeatballsMeatballs
All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
13
Whisk until lightly browned, approximately 1 to 2 minutes. Gradually add the beef stock and whisk until sauce begins to thicken.
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Beef StockBeef Stock
SauceSauce
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WhiskWhisk
14
Add the cream and continue to cook until the gravy reaches the desired consistency.
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CreamCream
GravyGravy
15
Remove the meatballs from the oven, cover with the gravy and serve.
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MeatballsMeatballs
GravyGravy
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OvenOven
DifficultyExpert
Ready In55 m.
Servings6
Health Score6
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