Sunny's Spicy Ranch Grilled Chicken Salad Wrap

Sunny's Spicy Ranch Grilled Chicken Salad Wrap
Sunny's Spicy Ranch Grilled Chicken Salad Wrap might be just the main course you are searching for. One serving contains 522 calories, 18g of protein, and 32g of fat. This recipe serves 4. Head to the store and pick up onion, kosher salt and pepper, olive oil, and a few other things to make it today. It will be a hit at your The Fourth Of July event. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 2 hours and 20 minutes.

Instructions

1
/em
2
/em
3
Marinate the chicken. In a large plastic bag place chicken, Hidden Valley Original Ranch Dressing and hot sauce. Rest on the counter up to two hours or refrigerate overnight. If refrigerating, be sure to rest chicken at room temperature for up to two hours before grilling. Grill the chicken.
Ingredients you will need
Ranch DressingRanch Dressing
Hot SauceHot Sauce
Whole ChickenWhole Chicken
Equipment you will use
Ziploc BagsZiploc Bags
GrillGrill
4
Heat a grill pan to medium high.
Equipment you will use
Grill PanGrill Pan
5
Remove chicken from marinade, removing excess marinade and discarding.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
6
Drizzle olive oil over both chicken breasts and season both sides with salt and pepper.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Olive OilOlive Oil
7
Place smooth side down on the grill. Cook until chicken releases easily and grill marks show, about 5 minutes, then flip and cook 3-5 minutes more.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
8
Remove to a plate and rest while preparing the rest of the ingredients. Grill the carrots.
Ingredients you will need
CarrotCarrot
Equipment you will use
GrillGrill
9
Drizzle olive oil over carrot spears and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
CarrotCarrot
10
Place spears on medium-high grill and cook until limber and charred on all sides, about 10 minutes total.
Equipment you will use
GrillGrill
11
Remove to a plate. Make salad. In a large bowl add red onion, celery, lettuce, Hidden Valley Original Ranch Dressing and hot sauce. Chop cooled chicken and add to the bowl. Chop grilled carrots and add as well. Toss to combine. Make wrap.
Ingredients you will need
Ranch DressingRanch Dressing
Hot SauceHot Sauce
Red OnionRed Onion
CarrotCarrot
Whole ChickenWhole Chicken
LettuceLettuce
CeleryCelery
WrapWrap
Equipment you will use
BowlBowl
12
Place wrap on a flat surface and scoop 1 quarter of the salad into the center making sure to spread it across the center without touching the edges. Fold both ends in over the salad, then tuck the long end over and begin to roll tightly until done. Secure with a toothpick or wrap with parchment paper and aluminum foil. Refrigerate and serve chilled or at room temperature.
Ingredients you will need
SpreadSpread
RollRoll
WrapWrap
Equipment you will use
Baking PaperBaking Paper
Aluminum FoilAluminum Foil
ToothpicksToothpicks
DifficultyExpert
Ready In2 hrs, 20 m.
Servings4
Health Score21
Dish TypesSalad
Magazine