Sunny's Bammy Buns with Tropical Butter

Name: Sunny's Bammy Buns with Tropical Butter
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 8
Cuisine: Central American, Caribbean
Ingredients: 1 teaspoon baking powder; 1 egg, lightly beaten; 237 milliliters yucca flour (sometimes called tapioca or cassava flour); 1 Tbsp honey; 1 pinch Pinch kosher salt; 8 servings Kosher salt; 2 Tbsps milk; 237 milliliters grated Parmesan; 2 smalls large or habanero peppers, seeded and finely chopped; 118 milliliters drained crushed pineapple; 1 stick unsalted butter, room temperature; 2 Tbsps unsalted butter

Sunny's Bammy Buns with Tropical Butter requires roughly 1 hour and 10 minutes from start to finish. One portion of this dish contains approximately 7g of protein, 18g of fat, and a total of 262 calories. For 63 cents per serving, you get a bread that serves 8. This recipe is typical of Central American cuisine. Head to the store and pick up honey, pineapple, habanero peppers, and a few other things to make it today.

Instructions

Preheat the oven to 375 degrees F.

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Oven

In a small skillet, melt the 2 tablespoons of the butter over medium heat and saute the habaneros until tender, about 4 minutes.

Ingredients you will need

Habanero Chili

Butter

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Frying Pan

Remove from heat and let cool slightly.

In a medium bowl, combine the flour, salt, baking powder and Parmesan.

Ingredients you will need

Baking Powder

Parmesan

All Purpose Flour

Salt

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Bowl

Mix together the egg, milk and habaneros in a separate bowl.

Ingredients you will need

Habanero Chili

Milk

Egg

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Bowl

Mix the wet ingredients into the dry ingredients by hand. When themixture comes together, knead it a few times.

Roll the dough into 8 balls the size of a golf ball and arrange on a baking sheet lined with parchment paper.

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Dough

Roll

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Baking Paper

Baking Sheet

Bake until golden, about 25 minutes.

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Oven

Tropical butter: In a small bowl, blend the butter, pineapple, honey and a pinch of salt until combined. Put butter in a small container and refrigerate until ready to use.

Ingredients you will need

Pineapple