Sugar-Free Cardamom-Mango Smoothie

Name: Sugar-Free Cardamom-Mango Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters fat-free plain yogurt; 8 cubes ice; 2 ripe mangoes, peeled, pitted, and diced; 158 milliliters nonfat milk; 118 milliliters granular sucrolose sweetener (such as Splenda®), or to taste

Sugar-Free Cardamom-Mango Smoothie might be just the morn meal you are searching for. This recipe makes 4 servings with 98 calories, 6g of protein, and 0g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. Not It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 10 minutes. If you have yogurt, nonfat milk, granular sucrolose sweetener, and a few other ingredients on hand, you can make it.