Stuffed Peppers with Broken Meatballs and Rice

Stuffed Peppers with Broken Meatballs and Rice
You can never have too many main course recipes, so give Stuffed Peppers with Broken Meatballs and Rice a try. One portion of this dish contains approximately 25g of protein, 26g of fat, and a total of 542 calories. This recipe serves 6. From preparation to the plate, this recipe takes roughly 1 hour and 35 minutes. A mixture of orzo, chile pepper, parmigiano-reggiano, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Instructions

1
Preheat the oven to 400 degrees F.
Equipment you will use
OvenOven
2
Halve the bell peppers lengthwise and remove the seeds. Season with salt and pepper and drizzle with EVOO.
Ingredients you will need
Salt And PepperSalt And Pepper
Bell PepperBell Pepper
SeedsSeeds
Extra Virgin Olive OilExtra Virgin Olive Oil
3
Place the peppers cut-side down in a large casserole dish.
Ingredients you will need
PeppersPeppers
Equipment you will use
Casserole DishCasserole Dish
4
Cut an X in the hull of each pepper and roast for 20 minutes.
Ingredients you will need
PepperPepper
5
Let cool slightly.
6
Meanwhile, in a mixing bowl, grate the tomatoes on the large holes of a box grater, discarding the skins. (You should have about 2 cups.) Grate the garlic, chile pepper and onion into the bowl and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Chili PepperChili Pepper
TomatoTomato
GarlicGarlic
OnionOnion
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Mixing BowlMixing Bowl
Box GraterBox Grater
7
Add a drizzle of EVOO and the thyme.
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ThymeThyme
Extra Virgin Olive OilExtra Virgin Olive Oil
8
Heat the butter and 1 tablespoon EVOO in a medium saucepan over medium heat.
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ButterButter
Extra Virgin Olive OilExtra Virgin Olive Oil
Equipment you will use
Sauce PanSauce Pan
9
Add the orzo and toast until golden and fragrant.
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ToastToast
OrzoOrzo
10
Add half the tomato sauce and the rice and stir for 1 to 2 minutes.
Ingredients you will need
Tomato SauceTomato Sauce
RiceRice
11
Add the stock and bring to boil. Reduce the heat to a simmer, cover and cook until the rice is tender, 17 to 18 minutes.
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StockStock
RiceRice
12
Combine the rice mixture, meatballs and 3/4 cup Parmigiano-Reggiano. Spoon the filling into the peppers and top with the remaining tomato sauce, the remaining cheese and a drizzle of EVOO.
Ingredients you will need
Tomato SauceTomato Sauce
Parmigiano ReggianoParmigiano Reggiano
MeatballsMeatballs
PeppersPeppers
CheeseCheese
Extra Virgin Olive OilExtra Virgin Olive Oil
RiceRice
13
Bake until heated through and the tops are browned, about 45 minutes.
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 35 m.
Servings6
Health Score26
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