Stove Top Tuna Noodle With Orzo (Reduced Fat)

Name: Stove Top Tuna Noodle With Orzo (Reduced Fat)
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters baby peas, from a can; 680 grams tuna, drained; 1 small carrot, shaved into ribbons and then ribbons cut in half width wise; 298 grams 98% fat-free condensed mushroom soup; 237 milliliters corn, from a can; 1 teaspoon dried parsley; 1 teaspoon garlic powder; 0 teaspoons ground pepper; 118 milliliters low-fat swiss cheese, cubed; 177 milliliters mushroom, sliced; 79 milliliters nonfat milk; 118 milliliters onion, diced; 355 milliliters orzo pasta

Stove Top Tuna Noodle With Orzo (Reduced Fat) might be just the main course you are searching for. This recipe serves 4. This recipe covers 43% of your daily requirements of vitamins and minerals. One portion of this dish contains around 69g of protein, 18g of fat, and a total of 709 calories. A mixture of baby peas, mushroom, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 25 minutes. It is a good option if you're following a pescatarian diet.

Ingredients

Servings:

237milliliters

baby peas, from a can 680grams

tuna, drained 1small

carrot, shaved into ribbons and then ribbons cut in half width wise 298grams

98% fat-free condensed mushroom soup 237milliliters

corn, from a can 1teaspoon

dried parsley 1teaspoon

garlic powder 0teaspoons

ground pepper 118milliliters

low-fat swiss cheese, cubed 177milliliters

mushroom, sliced 79milliliters

nonfat milk 118milliliters

onion, diced 355milliliters

orzo pasta

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Francis Ford Coppola Diamond Collection Merlot with a 4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.