Stir Fried Garlic Spinach with Mustard Seeds

Name: Stir Fried Garlic Spinach with Mustard Seeds
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 142 grams fresh baby spinach (or other quick-cooking Asian green), washed and dried; 3 cloves garlic, minced; 1 serving Kosher salt; 1 teaspoon mustard seeds, preferably hot variety (see note); 0 teaspoons rice vinegar; 1 Tbsp Chinese rice wine; 2 Tbsps vegetable oil

Stir Fried Garlic Spinach with Mustard Seeds might be just the marinade you are searching for. One serving contains 323 calories, 5g of protein, and 30g of fat. This recipe serves 1. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have rice wine, garlic, kosher salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

Heat a wok on high till smoking, then swirl in oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Wok

Heat till shimmering, about 30 seconds, then add mustard seeds. Stir to coat with oil. When seeds begin to pop, press a lid down in the wok for 10 seconds until popping begins to subside.

Ingredients you will need

Mustard Seeds

Seeds

Cooking Oil

Pop

Equipment you will use

Wok

Remove lid and add garlic, stirring vigorously to evenly distribute heat and keep mustard seeds from burning, until garlic is fragrant (about 30 seconds).

Ingredients you will need

Mustard Seeds

Garlic

Add spinach and stir with tongs to coat in oil. Stir fry until spinach begins to wilt, 1 to 2 minutes, then add rice wine and cook for one minute longer as a thin sauce forms.

Ingredients you will need

Rice Wine