Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy

Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy
Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy requires around 42 minutes from start to finish. This recipe serves 4. One serving contains 516 calories, 21g of protein, and 19g of fat. It is The Super Bowl will be even more special with this recipe. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
First thing to do is "dismantle" the crabs before you wok-fry them. Toss the live crabs into salted boiling water for 2 minutes. Next, place the crabs top-side up, and stick your thumb under the edge of the top shell, pull forward and lift the shell up and off, and reserve. Scrape out the gills that are found on top of the body. Now, turn the crabs over and on the underbelly you will find the "apron," a slightly-lifted triangular flap, pull this off too. Finally, rinse the crabs of all the grey or green spongy stuff (the soft yellow matter is fat or crab butter and considered desirable by many, keep it if you wish.) Divide the crabs into quarters with a big knife, leaving the legs attached to the 4 sections.
Ingredients you will need
ButterButter
WaterWater
CrabCrab
Equipment you will use
KnifeKnife
WokWok
2
Heat the peanut oil in a wok over high heat until almost smoking.
Ingredients you will need
Peanut OilPeanut Oil
Equipment you will use
WokWok
3
Add the garlic, ginger, chiles, and bok choy. Stir-fry for 1 minute, then remove to a side platter. Toss in the crab pieces, including the top shells. Take the top shells out after 1 minute, continue to stir-fry the crab for 3 minutes. With a big spoon or spatula, remove the crab pieces to the side platter. Now on to the sauce, pour 1 cup of water into the wok, along with the brown sugar, soy sauce, lemon juice, and sake. Stir for 2 minutes to dissolve the sugar. Stir in the cornstarch slurry and cook another minute until the sauce thickens. Return the crabs and bok choy to the pan, toss everything together to coat. Cover, and cook for 3 minutes.
Ingredients you will need
Brown SugarBrown Sugar
Lemon JuiceLemon Juice
Corn StarchCorn Starch
Soy SauceSoy Sauce
Bok ChoyBok Choy
Chili PepperChili Pepper
GarlicGarlic
GingerGinger
Pasta ShellsPasta Shells
SauceSauce
SugarSugar
WaterWater
CrabCrab
SakeSake
Equipment you will use
SpatulaSpatula
Frying PanFrying Pan
WokWok
4
To serve, line a large platter with butter lettuce leaves, and arrange the crabs with the top shell back on top so it looks roughly like a whole crab again - cool right?!
Ingredients you will need
Butter Lettuce LeavesButter Lettuce Leaves
CrabCrab
5
Put the bok choy around the crab and pour the sauce all over the top.
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Bok ChoyBok Choy
SauceSauce
CrabCrab
6
Garnish with the green onions and peanuts. You'll need crab crackers, mini forks, a side bowl for the shells, a stack of napkins, and bowls of warm lemon water to clean your hands.
Ingredients you will need
Green OnionsGreen Onions
CrackersCrackers
PeanutsPeanuts
Pasta ShellsPasta Shells
LemonLemon
WaterWater
CrabCrab
Equipment you will use
BowlBowl
7
Serve with steamed white rice.
Ingredients you will need
Cooked White RiceCooked White Rice

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Laguna Winery Russian River Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Laguna Winery Russian River Chardonnay
Laguna Winery Russian River Chardonnay
Nestled in the heart of the Russian River Valley, Laguna Ranch Vineyard has been home to world-class Chardonnay for the past 30 years. The vineyard owes its long growing season to the cool fog that rolls in from the Pacific Ocean, giving our Chardonnay grapes a delicate balance between crisp acidity and ripe fruit flavors. An elegant expression of its namesake vineyard, Laguna Ranch Vineyard Chardonnay is an exceptionally well-balanced and luxurious wine. Opens with notes of apple, pear, quince and tangerine, framed by sweet undertones of Asian spice. Well balanced and rich, this Chardonnay has an expressive mouthfeel and a layered, lingering finish.
DifficultyHard
Ready In42 m.
Servings4
Health Score37
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