Stir-Fried Chicken with Tofu and Mixed Vegetables

Name: Stir-Fried Chicken with Tofu and Mixed Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps chili paste with garlic; 1 Tbsp cornstarch; 3 cloves garlic, chopped; 2 green bell peppers, thinly sliced; 1 medium green onion, diced; 3 Tbsps light soy sauce; 2 Tbsps oyster sauce; 3 Tbsps Chinese rice wine; 2 skinless, boneless chicken breast halves - cut into bite-size pieces; 340 grams package firm tofu, drained and cubed; 118 milliliters water; 1 teaspoon white sugar; 1 yellow onion, thinly sliced

Stir-Fried Chicken with Tofu and Mixed Vegetables might be a good recipe to expand your main course collection. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 14g of protein, 3g of fat, and a total of 127 calories. This recipe serves 6. If you have rice wine, water, garlic, and a few other ingredients on hand, you can make it. To use up the white sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a medium bowl, mix the soy sauce, sugar, cornstarch, and rice wine.

Ingredients you will need

Corn Starch

Rice Wine

Soy Sauce

Sugar

Equipment you will use

Bowl

Place the green onion and chicken in the mixture. Allow to marinate at least 15 minutes.

Ingredients you will need

Green Onions

Whole Chicken

In a wok over medium-high heat, cook and stir the chicken with the marinade mixture about 5 minutes until almost done. Toss in the garlic, onion, and peppers. Continue to cook and stir 5 minutes, or until vegetables are crisp but tender and chicken is no longer pink and juices run clear.

Ingredients you will need

Vegetable