Stir-Fried Basil Chicken

Stir-Fried Basil Chicken
Stir-Fried Basil Chicken might be just the main course you are searching for. This recipe serves 4. One serving contains 214 calories, 27g of protein, and 9g of fat. If you have green onions, canolan oil, basil leaves, and a few other ingredients on hand, you can make it. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
In a large resealable bag, combine the water, soy sauce and sugar; add chicken. Seal bag and turn to coat. Refrigerate for 30 minutes.
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SugarSugar
WaterWater
2
In a wok or skillet, stir-fry the onions in 1 teaspoon oil until crisp-tender. Stir in garlic and pepper flakes; cook and stir for 1 minute.
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3
Remove and keep warm.
4
Drain and discard any marinade from chicken. In the same wok, stir-fry chicken in 3 teaspoons oil for 4-5 minutes or until juices run clear.
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5
Meanwhile, in another skillet, saute the bok choy in remaining oil until crisp-tender.
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6
Add onion mixture to chicken. Stir in basil; heat through.
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BasilBasil
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7
Serve with bok choy.
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Equipment

DifficultyHard
Ready In55 m.
Servings4
Health Score37
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