Stir-Fried Asparagus

Stir-Fried Asparagus
Stir-Fried Asparagus takes approximately 20 minutes from beginning to end. One portion of this dish contains about 5g of protein, 12g of fat, and a total of 146 calories. This recipe serves 4. Head to the store and pick up slivered almonds, lemon juice, canolan oil, and a few other things to make it today. It works well as a side dish. It is a good option if you're following a gluten free and lacto ovo vegetarian diet.

Instructions

1
In a large skillet or wok, stir-fry asparagus in butter and oil for 2 minutes. Stir in the broth, lemon juice, soy sauce and pepper. Cover and cook for 2-3 minutes or until asparagus is tender.
Ingredients you will need
Lemon JuiceLemon Juice
AsparagusAsparagus
Soy SauceSoy Sauce
ButterButter
PepperPepper
BrothBroth
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
2
Sprinkle with almonds.
Ingredients you will need
AlmondsAlmonds

Equipment

DifficultyEasy
Ready In20 m.
Servings4
Health Score11
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