Sticky Chicken Strips

Sticky Chicken Strips
Sticky Chicken Strips requires roughly 45 minutes from start to finish. This recipe serves 4. One serving contains 456 calories, 51g of protein, and 6g of fat. It works well as a main course. Head to the store and pick up soy sauce, garlic powder, water, and a few other things to make it today. To use up the no calorie sweetener you could follow this main course with the Healthy Single Serving Microwaveable Buckwheat Banana Cake as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
2
Arrange chicken in a single layer in a baking dish. In a medium bowl combine water, soy sauce, SPLENDA® Granulated Sweetener and wine.
Ingredients you will need
Soy SauceSoy Sauce
SweetenerSweetener
Whole ChickenWhole Chicken
SplendaSplenda
WaterWater
WineWine
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Baking PanBaking Pan
BowlBowl
3
Pour over chicken and sprinkle with garlic powder.
Ingredients you will need
Garlic PowderGarlic Powder
Whole ChickenWhole Chicken
4
Bake for 10 minutes in preheated oven until sauce is hot and bubbly.
Ingredients you will need
SauceSauce
Equipment you will use
OvenOven
5
Reduce temperature to 350 degrees F (175 degrees C), and bake for an additional 15 to 20 minutes, until sauce is thick and sticky, basting repeatedly.
Ingredients you will need
SauceSauce
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score15
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