Steak & roast vegetables with sundried tomato dressing

Steak & roast vegetables with sundried tomato dressing
Steak & roast vegetables with sundried tomato dressing is a side dish that serves 2. One serving contains 1471 calories, 65g of protein, and 28g of fat. This recipe covers 73% of your daily requirements of vitamins and minerals. A mixture of sweet potatoes, peppers, half a pineapple, and a handful of other ingredients are all it takes to make this recipe so flavorful. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes around 40 minutes. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, take a look at these similar recipes: Gem Lettuce Wedges with Sundried Tomato Caesar Dressing, Roast Chicken Pasta with Sundried Tomatoes, and Sundried Tomato Guacamole.

Instructions

1
Heat oven to 200C/fan 180C/gas
Equipment you will use
OvenOven
2
Place the potatoes and peppers in a roasting tray, drizzle over 1 tbsp oil, then roast for 20 mins or until the edges are charred.
Ingredients you will need
PotatoPotato
PeppersPeppers
Cooking OilCooking Oil
3
Add the beans and garlic, stir, then cook for another 10 mins.
Ingredients you will need
GarlicGarlic
BeansBeans
4
Meanwhile, mix together the sundried tomatoes, lemon juice and tbsp olive oil.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
Lemon JuiceLemon Juice
Olive OilOlive Oil
5
Heat the rest of the oil, season the steaks, then pan-fry for 2 mins on one side. Turn over and cook for 1-2 mins for rare or medium.
Ingredients you will need
SteakSteak
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Season well.
7
Serve the steak with the roasted vegetables and the dressing spooned over.
Ingredients you will need
VegetableVegetable
SteakSteak
8
For the fruit salad: Cube the flesh of the mango, papaya and pineapple.
Ingredients you will need
PineapplePineapple
PapayaPapaya
FruitFruit
MangoMango
9
Place in a bowl, then add peeled and sliced kiwi fruit and the pulp from the passion fruit.
Ingredients you will need
Passion FruitPassion Fruit
KiwiKiwi
Equipment you will use
BowlBowl
10
Combine the lime juice, sugar, finely chopped mint and a small knob of grated root ginger. Stir into the fruit and serve.
Ingredients you will need
Lime JuiceLime Juice
GingerGinger
FruitFruit
SugarSugar
MintMint
DifficultyHard
Ready In40 m.
Servings2
Health Score100
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