Steak Continental

Name: Steak Continental
Prep time: 5 h 30 min
Cook time: 5 h 30 min
Total time: 5 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 clove garlic, quartered; 1 teaspoons ground black pepper; 1 teaspoons dried oregano; 907 grams round steak; 2 teaspoons salt; 2 Tbsps soy sauce; 1 Tbsp tomato paste; 1 Tbsp vegetable oil

Steak Continental might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 357 calories, 52g of protein, and 14g of fat per serving. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. valentin day will be even more special with this recipe. A mixture of soy sauce, vegetable oil, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 5 hours and 30 minutes.

Instructions

Remove fat from steak and score both sides by cutting 1/4 inch deep diagonal slices forming a diamond pattern.

Ingredients you will need

Steak

Mash garlic with salt.

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Garlic

Salt

Add soy sauce, tomato paste, oil, pepper and oregano.

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Tomato Paste

Soy Sauce

Oregano

Pepper

Cooking Oil

Mix well and rub into steak.

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Steak

Dry Seasoning Rub

Wrap in waxed paper and let stand in refrigerator 5 to 6 hours, or overnight.

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Wrap

Broil or barbecue to desired degree of doneness.

Ingredients

Servings:

1clove

garlic, quartered 1teaspoons

ground black pepper 1teaspoons

dried oregano 907grams

round steak 2teaspoons

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Goldschmidt Vineyard Alexander Valley Chelsea Merlot. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 20 dollars per bottle.