Squid Stuffed Squid

Name: Squid Stuffed Squid
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 59 milliliters fresh bread crumbs; 2 teaspoons finely chopped fresh ginger; 1 teaspoon chopped fresh parsley leaves; 1 clove garlic, finely minced; 1 teaspoons kosher salt; 2 teaspoons lemon zest; 1 Tbsp olive oil; 59 milliliters finely chopped onion; 57 grams raw shrimp; 473 milliliters prepared tomato or spaghetti sauce; 24 inches to 10 whole squid (about each); 2 Tbsps finely chopped tomato

Squid Stuffed Squid might be just the side dish you are searching for. Watching your figure? This dairy free and pescatarian recipe has 123 calories, 8g of protein, and 5g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up pepper, lemon zest, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.

Instructions

Preheat an oven to 375 degrees F.

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Oven

Heat the olive oil in a medium saute pan over medium heat until shimmering.

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Olive Oil

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Frying Pan

Add the onions and salt and sweat until the onions turn translucent, about 1 to 2 minutes. Do not brown.

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Onion

Salt

Add the garlic and continue to cook for another minute.

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Garlic

Transfer the mixture to a medium mixing bowl and set aside to cool.

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Mixing Bowl

Clean the squid thoroughly and remove the heads from the tentacles and discard the heads. Turn the tubes inside out (since the outside skin tends to curl outward, it'll hold the stuffing better inside out), put into a bowl and set in the refrigerator until ready to use.

Ingredients you will need

Stuffing

Squid

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Bowl

Place the tentacles and the shrimp into the bowl of a food processor and pulse 6 to 8 times or until there are no large pieces visible. Do not process until smooth.

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Shrimp

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Food Processor

Bowl

Transfer to the mixing bowl along with the onions and garlic.

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Garlic

Onion

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Mixing Bowl

Add the bread crumbs, tomato, lemon zest, ginger, parsley and pepper. Stir to combine well.

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Breadcrumbs

Lemon Zest

Parsley

Ginger

Pepper

Tomato

Place the mixture into a resealable freezer bag and snip 1 corner. You may use a pastry bag with a tip just small enough to fit into the end of the tubes. Pipe the stuffing into the tubes, dividing the mixture evenly between them. Do not over-stuff.

Ingredients you will need

Stuffing

Equipment you will use

Pastry Bag