Spinach-Garlic Yogurt

Name: Spinach-Garlic Yogurt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 355 milliliters plain 2% fat Greek yogurt; 624 grams packages baby spinach; 118 milliliters finely chopped fresh cilantro; 1 garlic clove, finely grated; 6 servings Kosher salt; 3 Tbsps extra-virgin olive oil, divided

Need a gluten free, primal, and vegetarian morn meal? Spinach-Garlic Yogurt could be an awesome recipe to try. This recipe serves 6. One serving contains 116 calories, 8g of protein, and 8g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have fat greek yogurt, kosher salt, garlic clove, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat 1 tablespoon oil in a large skillet over high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add half of spinach and cook, tossing often, until just wilted; transfer to a colander and let cool. Repeat with 1 tablespoon oil and remaining spinach. Squeeze spinach well to remove excess water, then coarsely chop.

Ingredients you will need

Spinach

Water

Cooking Oil

Equipment you will use

Colander

Mix chopped spinach, garlic, yogurt, cilantro, and remaining 1 tablespoon oil in a medium bowl; season with salt. Cover and chill at least 1 hour before serving.

Ingredients you will need

Cilantro