Spinach-Artichoke Rollatini
You can never have too many main course recipes, so give Spinach-Artichoke Rollatini a try. One serving contains 773 calories, 36g of protein, and 43g of fat. This recipe serves 6. A mixture of spinach, low-moisture mozzarella cheese, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.
Instructions
Make the cheese sauce: Melt the butter in a medium saucepan over medium heat.
Whisk in the flour until smooth; cook, whisking, 1 minute. Gradually whisk in the milk and cayenne until smooth. Bring to a boil and cook, whisking occasionally, until slightly thickened, about 2 minutes.
Remove from the heat and whisk in the cheddar, mozzarella and parmesan until melted.
Add 1/2 teaspoon salt and a few grinds of black pepper; let cool to room temperature, about 1 hour.
Make the filling: Melt the butter in a skillet over medium heat; add the onion and cook, stirring occasionally, until soft, about 6 minutes.
Add the spinach, artichoke hearts, Worcestershire sauce and 1/2 teaspoon salt and cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
Transfer to a bowl and let cool, 30 minutes. Season with salt and pepper, then stir in the parmesan, egg and 3/4 cup of the cooled cheese sauce.
Prepare the rollatini: Preheat the oven to 350 degrees F. Bring a large pot of salted water to a boil and stir in the olive oil.
Add the noodles and cook, stirring often, until pliable but not fully cooked, about 8 minutes.
Drain and rinse under cold water to cool, then lay on a work surface.
Evenly spread 2 1/2 cups of the cheese sauce in the bottom of a 9-by-13-inch baking dish. Spoon 2 tablespoons of the spinach filling at one end of each noodle.
Roll the noodles around the filling and place seam-side down in the baking dish. Top with the remaining sauce and sprinkle with the mozzarella and parmesan.
Cover the dish with foil; bake until bubbly, about 35 minutes. Turn on the broiler. Uncover and broil until browned in spots, 2 to 4 minutes.
Let stand 10 minutes before serving.