Spinach and Cheese-Stuffed Portobello Caps
Spinach and Cheese-Stuffed Portobello Caps is a gluten free, primal, and vegetarian recipe with 2 servings. One serving contains 278 calories, 27g of protein, and 6g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have ricotta cheese, part-skim mozzarella, tomato sauce, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Remove brown gills from undersides of mushrooms using a spoon; discard gills.
Place mushrooms, stem sides up, on a baking sheet coated with cooking spray.
Sprinkle with 1/8 teaspoon salt.
Bake at 400 for 5 minutes.
While mushrooms bake, combine ricotta, garlic powder, black pepper, and remaining 1/8 teaspoon salt in a medium bowl, stirring well. Gently stir in the spinach and bell pepper. Divide mixture evenly among mushroom caps. Top evenly with tomato sauce and cheese.
Sprinkle evenly with oregano.
Bake at 400 for 8 minutes. Increase oven temperature to broil. Broil 1 1/2 minutes or until cheese is melted.