Spicy Tuna Rice Salad

Name: Spicy Tuna Rice Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 smalls red chillies, sliced; 946 milliliters cooked rice, cooled; 2 Lebanese cucumbers, thinly sliced; 2 bulbs baby fennel, thinly sliced; 237 milliliters flat-leaf parsley leaves; 2 x 185 g cans tuna in chilli oil+, drained and oil reserved; 1 red onion, thinly sliced

Spicy Tuna Rice Salad might be just the main course you are searching for. This recipe makes 4 servings with 453 calories, 33g of protein, and 8g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up onion, flat-leaf parsley leaves, lebanese cucumbers, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

2smalls

red chillies, sliced 946milliliters

cooked rice, cooled 2

Lebanese cucumbers, thinly sliced 2

bulbs baby fennel, thinly sliced 237milliliters

flat-leaf parsley leaves 2

x 185 g cans tuna in chilli oil+, drained and oil reserved 1

red onion, thinly sliced

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.