Spicy Pulled Chicken and Red Bean Stew

Name: Spicy Pulled Chicken and Red Bean Stew
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams andouille sausage, diced; 2 bay leaves; 3 ribs celery, finely diced; 2 liters chicken stock; 59 milliliters all-purpose flour; 3 Tbsps minced garlic; 1 teaspoon ground cumin; 850 grams red beans in sauce; 2 jalapenos, seeded and diced; 59 milliliters molasses; 4 Tbsps olive oil; 1 onion, finely diced; 1 Tbsp cracked black pepper; 1 teaspoon red pepper flakes; 710 milliliters cooked rotisserie chicken, shredded; 1 Tbsp salt; 3 Tbsps chopped scallions

You can never have too many main course recipes, so give Spicy Pulled Chicken and Red Bean Stew a try. One serving contains 807 calories, 35g of protein, and 34g of fat. This recipe serves 6. This recipe covers 25% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have rotisserie chicken, bay leaves, cracked pepper, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

In a large Dutch oven or soup pot over medium-high heat, add the oil. Stir in the red pepper flakes and garlic and cook until the garlic begins to brown, about 1 to 2 minutes.

Ingredients you will need

Red Pepper Flakes

Garlic

Soup

Cooking Oil

Equipment you will use

Dutch Oven

Add the sausage and cook until slightly browned, about 2 to 3 minutes. Stir in the onion, celery, and jalapenos. Cook until the vegetables soften, about 1 to 2 minutes, then add the flour and cook, stirring frequently, to form a roux.

Ingredients you will need

Vegetable

Jalapeno Pepper

Sausage

Celery

All Purpose Flour

Onion

Whisk in the stock, molasses, bay leaves and cumin. Bring to a simmer and cook for 7 to 8 minutes. Stir in the beans, chicken, salt, and pepper. Cook until the chicken is warmed through and the stew has thickened, about 5 to 7 minutes.

Ingredients you will need

Bay Leaves