Spicy Mustard Shrimp

Name: Spicy Mustard Shrimp
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons canola oil; 59 milliliters chopped fresh cilantro; 158 milliliters (3-inch) diagonally cut green onions; 4 lime wedges; 237 milliliters diced peeled mango (about 1 medium); 2 teaspoons chipotle hot pepper sauce (such as Tabasco); 454 grams peeled and deveined large shrimp; 1 Tbsp whole-grain Dijon mustard

Spicy Mustard Shrimp is a gluten free, dairy free, whole 30, and pescatarian main course. This recipe serves 4. One portion of this dish contains about 24g of protein, 4g of fat, and a total of 184 calories. Head to the store and pick up chipotle pepper sauce, cilantro, shrimp, and a few other things to make it today. To use up the lime wedges you could follow this main course with the Frozen Key Lime Pie as a dessert.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add shrimp to pan; saut 1 minute.

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Shrimp

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Frying Pan

Add mustard and pepper sauce to pan; saut 2 minutes, stirring frequently. Stir in onions; cook 1 minute.

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Hot Sauce

Mustard

Onion

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Frying Pan

Remove from heat; stir in diced mango.

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Mango

Sprinkle with cilantro.

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Cilantro

Serve with lime wedges.

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Lime Wedge

Equipment

Frying Pan

Ingredients

Servings:

2teaspoons

canola oil 59milliliters

chopped fresh cilantro 158milliliters

(3-inch) diagonally cut green onions 4

lime wedges 237milliliters

diced peeled mango (about 1 medium)2teaspoons

chipotle hot pepper sauce (such as Tabasco)454grams

peeled and deveined large shrimp 1Tbsp

whole-grain Dijon mustard

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.