Spicy Couscous with Dates

Name: Spicy Couscous with Dates
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters uncooked couscous; 59 milliliters chopped dates; 4 larges fresh mushrooms, chopped; 3 cloves garlic, peeled and chopped; 1 teaspoon ground cinnamon; 1 teaspoons ground black pepper; 1 Tbsp lemon juice; 1 Tbsp olive oil; 1 medium onion, chopped; 1 red bell pepper, chopped; 2 dried hot red peppers, diced; 2 servings salt to taste; 2 whole star anise pods; 355 milliliters vegetable stock

Need a vegan main course? Spicy Couscous with Dates could be a tremendous recipe to try. One portion of this dish contains roughly 15g of protein, 8g of fat, and a total of 540 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up garlic, vegetable stock, bell pepper, and a few other things to make it today. To use up the dates you could follow this main course with the Rice Pudding With Dates as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Heat oil in a medium saucepan over medium heat, and saute onion until tender. Season with anise pods and salt.

Ingredients you will need

Anise

Onion

Salt

Cooking Oil

Equipment you will use

Sauce Pan

Mix in garlic, red bell pepper, dried hot red peppers, and black pepper. Continue to cook and stir until vegetables are tender.

Ingredients you will need

Red Pepper

Black Pepper

Vegetable

Garlic

Stir mushrooms and lemon juice into the vegetable mixture.

Ingredients you will need

Lemon Juice

Mushrooms

Vegetable

Mix in dates and cinnamon, and simmer over low heat for about 10 minutes.

Ingredients you will need

Cinnamon

Dates

Place couscous in a medium saucepan, and cover with vegetable stock. Bring to a boil. Reduce heat to low. Cover, and simmer 3 to 5 minutes, until all moisture has been absorbed.

Ingredients you will need

Vegetable Stock