Spicy Black Bean Soup

Name: Spicy Black Bean Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 1 bay leaf; 454 grams black beans, washed; 411 grams diced tomatoes; 237 milliliters shredded carrots; 2 stalks celery, chopped; 1 teaspoon celery salt; 2 cubes chicken bouillon; 4 teaspoons dried parsley; 0 teaspoons dried thyme; 1 Tbsp minced garlic; 4 teaspoons garlic powder; 0 teaspoons ground cayenne pepper; 1 teaspoons ground mustard; 1 teaspoons ground black pepper; 454 grams chopped ham; 1 onion, chopped; 0 teaspoons dried oregano; 2 teaspoons salt; 2 liters water; 1 teaspoon Worcestershire sauce

Spicy Black Bean Soup might be just the main course you are searching for. This recipe makes 10 servings with 201 calories, 15g of protein, and 8g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up bay leaf, onion, chicken bouillon, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

In an eight quart stock pot, add rinsed black beans, water, ham, onion, celery, carrots, diced tomatoes, minced garlic, garlic powder, parsley, salt, celery salt, Worcestershire sauce, bouillon cubes, bay leaf, pepper, mustard, cayenne pepper, oregano and thyme. Cover and bring to a boil.

Ingredients you will need

Worcestershire Sauce