Spicy Black Bean Barbecue Chili

Spicy Black Bean Barbecue Chili
The recipe Spicy Black Bean Barbecue Chili is ready in around 13 hours and 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of American food. One portion of this dish contains around 14g of protein, 5g of fat, and a total of 285 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. It is perfect for The Super Bowl. If you have hickory barbecue sauce, chipotle chili in adobo sauce, cilantro, and a few other ingredients on hand, you can make it. To use up the black beans you could follow this main course with the Black Beans and Sweet Potato Dessert as a dessert.

Instructions

1
Heat beans and 10 cups water to boiling in 4-quart Dutch oven; reduce heat. Simmer uncovered 10 minutes; remove from heat. Cover and let stand 1 hour.
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BeansBeans
WaterWater
Equipment you will use
Dutch OvenDutch Oven
2
Heat oil in 10-inch skillet over medium-high heat. Cook onion and garlic in oil about 8 minutes, stirring occasionally, until onion is tender and light golden brown.
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GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Drain beans.
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BeansBeans
4
Place beans in 3 1/2- to 4-quart slow cooker.
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BeansBeans
Equipment you will use
Slow CookerSlow Cooker
5
Add 4 cups water and onion mixture.
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OnionOnion
WaterWater
6
Cover and cook on low heat setting 10 to 12 hours or until beans are tender. Stir in tomatoes, barbecue sauce, chili, adobo sauce and frozen veggie crumbles. Cover and cook on high heat setting 30 minutes.
Ingredients you will need
Veggie CrumblesVeggie Crumbles
Barbecue SauceBarbecue Sauce
Adobo SauceAdobo Sauce
TomatoTomato
BeansBeans
Chili PepperChili Pepper
7
Serve chili sprinkled with bell pepper and cilantro.
Ingredients you will need
Bell PepperBell Pepper
CilantroCilantro
Chili PepperChili Pepper
DifficultyExpert
Ready In13 hrs, 45 m.
Servings6
Health Score42
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