Spicy Beet and Carrot Salad

Spicy Beet and Carrot Salad
Spicy Beet and Carrot Salad might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 167 calories, 6g of protein, and 6g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 5. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up apple cider vinegar, carrots, beets, and a few other things to make it today.

Instructions

1
Preheat oven to 450 degrees F (230 degrees C). Spray a 9x13-inch roasting pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Roasting PanRoasting Pan
OvenOven
2
Place the carrots and onion on one side of the pan, and the beets on the other side. Spray the vegetables with cooking spray. Cover pan with aluminum foil.
Ingredients you will need
Cooking SprayCooking Spray
VegetableVegetable
CarrotCarrot
BeetBeet
OnionOnion
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
3
Roast the vegetables in the preheated oven for 20 minutes, then uncover pan and roast until browned and tender, about 20 more minutes.
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VegetableVegetable
Equipment you will use
OvenOven
Frying PanFrying Pan
4
Whisk together the honey, ground chipotle pepper, Dijon mustard, olive oil, tea, apple cider vinegar, and salt until the mixture is smooth and the salt has dissolved.
Ingredients you will need
Apple Cider VinegarApple Cider Vinegar
Chipotle ChilesChipotle Chiles
Dijon MustardDijon Mustard
Olive OilOlive Oil
HoneyHoney
SaltSalt
TeaTea
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WhiskWhisk
5
Place the roasted carrots, onion, and beets into a large bowl, and pour the dressing over the vegetables. Gently toss vegetables to coat with dressing.
Ingredients you will need
VegetableVegetable
CarrotCarrot
BeetBeet
OnionOnion
Equipment you will use
BowlBowl
6
To serve, place 1 cup of arugula on each of 5 salad plates, then top with 1 cup of the dressed vegetables and 1/2 ounce of goat cheese.
Ingredients you will need
Goat CheeseGoat Cheese
VegetableVegetable
ArugulaArugula
DifficultyHard
Ready In1 h
Servings5
Health Score33
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