Spiced Tomato Soup With Red Lentils

Name: Spiced Tomato Soup With Red Lentils
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms peeled, seeded, and chopped tomatoes (canned are fine, even preferable in the off-season); 118 milliliters chopped fresh cilantro; 1 teaspoons garam masala; 4 cloves garlic, minced; 1 teaspoon ground cumin; 2 Tbsps olive oil; 118 milliliters uncooked red lentils, rinsed well and drained; 1 teaspoon generous tsp salt (if using unsalted tomatoes); 2 teaspoons sugar; 59 milliliters tomato paste; 946 milliliters vegetable stock (or water); 2 mediums yellow onions, finely diced; 1 teaspoons sambal oelek

Spiced Tomato Soup With Red Lentils might be just the main course you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 313 calories, 13g of protein, and 9g of fat per serving. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. If you have onions, garlic, garam masala, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.