Spiced Beef Stew with Sweet Potatoes

Spiced Beef Stew with Sweet Potatoes
Spiced Beef Stew with Sweet Potatoes might be a good recipe to expand your main course collection. This recipe serves 8. One portion of this dish contains approximately 39g of protein, 24g of fat, and a total of 562 calories. 1 person found this recipe to be flavorful and satisfying. If you have garlic cloves, beef broth, butternut squash, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Autumn will be even more special with this recipe. It is a good option if you're following a dairy free diet.

Instructions

1
Whisk together first 2 ingredients until smooth.
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WhiskWhisk
2
Sprinkle beef with flour, salt, and pepper; toss to coat.
Ingredients you will need
PepperPepper
All Purpose FlourAll Purpose Flour
BeefBeef
SaltSalt
3
Cook beef, in batches, in hot oil in a large skillet over medium-high heat, stirring occasionally, 10 to 12 minutes or until browned.
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BeefBeef
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Place in a 6-qt. slow cooker.
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Slow CookerSlow Cooker
5
Add sweet potatoes, next 8 ingredients, and broth mixture. Cover and cook on HIGH 6 to 7 hours or until tender.
Ingredients you will need
Sweet PotatoSweet Potato
BrothBroth
DifficultyExpert
Ready In6 hrs, 50 m.
Servings8
Health Score40
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