Spice-Rubbed Steak with Quick Garlic Fries

Spice-Rubbed Steak with Quick Garlic Fries
Spice-Rubbed Steak with Quick Garlic Fries might be just the American recipe you are searching for. One portion of this dish contains roughly 7g of protein, 67g of fat, and If you have vegetable oil, spice rub, garlic cloves, and a few other ingredients on hand, you can make it. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Put oven rack in middle position and preheat oven to 450°F.
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OvenOven
2
Heat 1 inch oil in a 4- to 5-quart heavy pot over high heat until it registers 375°F on thermometer.
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Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
PotPot
3
While oil heats, pat steaks dry, then rub all over with spice rub (and salt if necessary).
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Dry Seasoning RubDry Seasoning Rub
SteakSteak
SaltSalt
Cooking OilCooking Oil
4
Heat 1 tablespoon oil in a 12-inch ovenproof heavy skillet over moderately high heat until hot but not smoking, then sear steaks, turning over once with tongs, until well browned, about 5 minutes total.
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SteakSteak
Cooking OilCooking Oil
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Frying PanFrying Pan
TongsTongs
5
Transfer skillet to oven and roast 10 minutes for medium-rare.
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Frying PanFrying Pan
OvenOven
6
Check oil while searing steaks, and when it registers 375°F, begin frying french fries in 2 batches (add fries carefully; they may have ice crystals, which could cause spattering), stirring occasionally, until golden and crisp, 4 to 5 minutes per batch.
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French FriesFrench Fries
SteakSteak
IceIce
Cooking OilCooking Oil
7
Transfer fries with a slotted spoon to paper towels to drain and season with salt and pepper while hot. Return oil to 375°F between batches.
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Salt And PepperSalt And Pepper
French FriesFrench Fries
Cooking OilCooking Oil
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
8
Turn off heat under pot, then add garlic and fry until pale golden, 30 seconds to 1 minute, and transfer with slotted spoon to paper towels. Toss fries with garlic in a large bowl.
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GarlicGarlic
French FriesFrench Fries
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Slotted SpoonSlotted Spoon
Paper TowelsPaper Towels
BowlBowl
PotPot
9
Transfer steak to a cutting board and let stand 5 minutes. Slice steak and serve with fries.
Ingredients you will need
French FriesFrench Fries
SteakSteak
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Cutting BoardCutting Board
DifficultyNormal
Ready In20 m.
Servings4
Health Score9
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