RecipesMagazine

Spectacular Spaghetti Squash

Spectacular Spaghetti Squash
Spectacular Spaghetti Squash might be just the side dish you are searching for. This gluten free and primal recipe serves 12. One serving contains 105 calories, 5g of protein, and 6g of fat. Head to the store and pick up olive oil, garlic cloves, green onions, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

1
Cut squash in half lengthwise; scoop out seeds.
Ingredients you will need
SquashSquash
SeedsSeeds
2
Place squash cut side down in a baking dish. Fill pan with hot water to a depth of 1/2 in. Cover and bake at 375° for 50-60 minutes or until tender.
Ingredients you will need
SquashSquash
WaterWater
Equipment you will use
Baking PanBaking Pan
OvenOven
3
When cool enough to handle, scoop out the squash and separate strands with a fork.
Ingredients you will need
SquashSquash
4
Place squash in a large serving bowl and keep warm. Discard shells.
Ingredients you will need
Pasta ShellsPasta Shells
SquashSquash
Equipment you will use
BowlBowl
5
Meanwhile, in a skillet; saute mushrooms, zucchini, red pepper, peas, onions and garlic in oil and butter for 15 minutes or until tender.
Ingredients you will need
Red PepperRed Pepper
MushroomsMushrooms
ZucchiniZucchini
ButterButter
GarlicGarlic
OnionOnion
PeasPeas
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Add tomatoes, basil, garlic salt and pepper; heat through.
Ingredients you will need
Salt And PepperSalt And Pepper
TomatoTomato
GarlicGarlic
BasilBasil
7
Pour over squash.
Ingredients you will need
SquashSquash
8
Sprinkle with Parmesan cheese.
Ingredients you will need
ParmesanParmesan
DifficultyExpert
Ready In1 h, 5 m.
Servings12
Health Score5
Gluten Free
DietsGluten FreePrimal
Dish TypesSide Dish
Creamy Buffalo Chicken Dip
Becel® Roasted Sweet Potatoes with Maple Syrup
Italian Rice Casserole
Becel® Roasted Sweet Potatoes with Maple Syrup
Nimakayya (Lemon) Pulihora
Light Chicken Kabobs
Country Potato Salad
Red Snapper with Orange Sauce
Grilled Zucchini Succotash
Layered Salad for a Crowd
Related recipes
Becel® Roasted Sweet Potatoes with Maple Syrup
Italian Rice Casserole
Turkey Apple Salad Wraps
Becel® Roasted Sweet Potatoes with Maple Syrup
Magazine
Irish Soda Raisin Bread
Peanut Butter Whoopie Pies
Braided Bread
Creamy Buffalo Chicken Dip
Parmesan Pork Chops
Peanut Butter Whoopie Pies
Vegetable Rice Pie
Italian Rice Casserole
Turkey Apple Salad Wraps
Oatmeal Pie