Spanish Chicken

Spanish Chicken
You can never have too many main course recipes, so give Spanish Chicken a try. Watching your figure? This gluten free recipe has 843 calories, 105g of protein, and 26g of fat per serving. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have rice, onion, olives, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.

Instructions

1
In a large skillet, brown chicken in oil for 2-3 minutes on each side.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Remove and keep warm. In the same skillet, saute the onion, green pepper and garlic until tender. Stir in the tomatoes, water, rice, bouillon and seasonings. Bring to a boil.
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Green PepperGreen Pepper
SeasoningSeasoning
BouillonBouillon
TomatoTomato
GarlicGarlic
OnionOnion
WaterWater
RiceRice
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Frying PanFrying Pan
3
Pour into a greased 11-in. x 7-in. baking dish; top with chicken. Cover and bake at 350° for 35-40 minutes or until rice is tender.
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Whole ChickenWhole Chicken
RiceRice
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Baking PanBaking Pan
OvenOven
4
Uncover; spoon picante sauce over chicken and sprinkle with cheese.
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Picante SaucePicante Sauce
Whole ChickenWhole Chicken
CheeseCheese
5
Bake 5 minutes longer or until cheese is melted.
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CheeseCheese
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OvenOven
6
Garnish with olives.
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OlivesOlives
DifficultyExpert
Ready In1 h, 5 m.
Servings4
Health Score40
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