Spanish Chicken
You can never have too many main course recipes, so give Spanish Chicken a try. Watching your figure? This gluten free recipe has 843 calories, 105g of protein, and 26g of fat per serving. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have rice, onion, olives, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes.
Instructions
In a large skillet, brown chicken in oil for 2-3 minutes on each side.
Remove and keep warm. In the same skillet, saute the onion, green pepper and garlic until tender. Stir in the tomatoes, water, rice, bouillon and seasonings. Bring to a boil.
Pour into a greased 11-in. x 7-in. baking dish; top with chicken. Cover and bake at 350° for 35-40 minutes or until rice is tender.
Uncover; spoon picante sauce over chicken and sprinkle with cheese.
Bake 5 minutes longer or until cheese is melted.