Spaghetti Squash Primavera my way

Name: Spaghetti Squash Primavera my way
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 2 teaspoons Canola oil; 0 cloves garlic, mince; 1 serving fresh ground black pepper, to taste; 0 onion, chopped; 59 milliliters grated Parmesan cheese; 1 red bell pepper, chopped; 1 teaspoon dried Italian herb seasoning, crushed; 1 spaghetti squash; 118 milliliters chopped tomato

Need a gluten free main course? Spaghetti Squash Primavera my way could be an outstanding recipe to try. One portion of this dish contains approximately 14g of protein, 19g of fat, and a total of 391 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 1. From preparation to the plate, this recipe takes around 15 minutes. Head to the store and pick up canolan oil, garlic, onion, and a few other things to make it today.