Soy-Glazed Vegetables

Soy-Glazed Vegetables
Soy-Glazed Vegetables might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free and vegan recipe has 125 calories, 3g of protein, and 7g of fat per serving. If you have baby bok choy, carrots, shiitake mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
Heat a wok or large frying pan over high heat.
Equipment you will use
Frying PanFrying Pan
WokWok
2
Add 2 tbsp. oil and swirl wok to coat. Cook bok choy stems and carrots, stirring often until starting to soften, about 3 minutes.
Ingredients you will need
Bok ChoyBok Choy
CarrotCarrot
Cooking OilCooking Oil
Equipment you will use
WokWok
3
Add red pepper and cook another 2 minutes.
Ingredients you will need
Red PepperRed Pepper
4
Transfer mixture to a bowl.
Equipment you will use
BowlBowl
5
Return wok to heat and add remaining 1 tbsp. oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
WokWok
6
Add bok choy leaves and mushrooms. Cook, stirring once or twice to prevent burning, until leaves are starting to soften, about 2 minutes more.
Ingredients you will need
Bok Choy LeavesBok Choy Leaves
MushroomsMushrooms
7
Add remaining ingredients and reserved vegetables, stirring to combine.
Ingredients you will need
VegetableVegetable
DifficultyNormal
Ready In25 m.
Servings6
Health Score22
Magazine