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Southwestern Chicken and White Bean Soup

Southwestern Chicken and White Bean Soup
Southwestern Chicken and White Bean Soup might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One portion of this dish contains around 15g of protein, 4g of fat, and a total of 139 calories. 1 person found this recipe to be delicious and satisfying. It will be a hit at your Autumn event. This recipe from My Recipes requires cannellini beans beans, 0%-less-sodium taco seasoning, less-sodium chicken broth, and salsa.

Instructions

1
Combine chicken and taco seasoning; toss well to coat.
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Taco Seasoning MixTaco Seasoning Mix
Whole ChickenWhole Chicken
2
Heat a large saucepan over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Sauce PanSauce Pan
Frying PanFrying Pan
3
Add chicken; saut 2 minutes or until chicken is lightly browned.
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Whole ChickenWhole Chicken
4
Add broth, scraping pan to loosen browned bits.
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BrothBroth
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Frying PanFrying Pan
5
Place beans in a small bowl; mash until only a few whole beans remain.
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BeansBeans
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BowlBowl
6
Add beans and salsa to pan, stirring well. Bring to a boil. Reduce heat; simmer 10 minutes or until slightly thick.
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BeansBeans
SalsaSalsa
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Frying PanFrying Pan
7
Serve with sour cream and cilantro, if desired.
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Sour CreamSour Cream
CilantroCilantro
DifficultyNormal
Ready In15 m.
Servings6
Health Score6
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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